Join us each month for Movement and Meditation, led by Jeff Michaels.
We meet at Pura Vida Body Studio, 7561 Center Avenue, #52, Old World Village, Huntington Beach, CA from 5-6pm, usually on the third Sunday of the month. If you would like to be notified of our next gathering by email, please send a note to jqw@quintessence1.com.
Come and enjoy 15-20 minutes of gentle Qi Gong movement followed by 15-20 minutes of guided meditation. No previous experience is necessary. We will finish up with group conversation. Dress comfortably and please bring a cushion or chair to sit on if you can. We will close the door at 5:10 for an undisturbed meditation so arrive before then to insure your participation.
There is no fee for this gathering. Donations are gratefully accepted.
The Shop will be open on Sundays from 12-5 with delightful items for sale.